Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Light Peanut Butter Mania Ice Cream - Nutrition Facts
45

Light Peanut Butter Mania Ice Cream

Turkey Hill - Light Peanut Butter Mania Ice Cream has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 31.15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.92 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Turkey Hill - Light Peanut Butter Mania Ice Cream has been given a composite ranking of 45, and in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat34%
 Calories from Carbs57%

Why this is good for you

  • Low in Cholesterol
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A491.8 IU9.8%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium409.8 mg41%Top 10%Very High
Sodium155.7 mg6.5%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate31.1 g10.4%Mid 40%Average
Dietary Fiber1.6 g6.6%Mid 40%Average
Sugars23 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.9 g9.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat4.1 g20.5%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 2.5 g 12.5%

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 95 mg 4%

Total Carbohydrates 19 g 6.3%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 3 g 6%

Vitamin A 6% Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

12

Perry's Ice Cream - Chocolate Custard

Per 100g | Calories 209
Protein 4.4 g | Carbs 23.1 g | Fat 11 g

12

Baskin Robbins - Chocolate Mousse..

Per 100g | Calories 274
Protein 5.3 g | Carbs 33.6 g | Fat 14.2 g

31

Bob Evans - Oreo Cookies 'N' Cream..

Per 100g | Calories 265
Protein 2.1 g | Carbs 45.2 g | Fat 9.2 g

14

PET - Nutty Royales Frozen Treats

Per 100g | Calories 370
Protein 5.3 g | Carbs 38.8 g | Fat 22.9 g

19

Turkey Hill - Cookies And Cream..

Per 100g | Calories 227
Protein 3 g | Carbs 28.8 g | Fat 12.1 g

68

Turkey Hill - Raspberry Iced Tea

Per 100g | Calories 46
Protein 0 g | Carbs 11.7 g | Fat 0 g

71

Turkey Hill - Almond Fudge Ice Cream

Per 100g | Calories 115
Protein 2.6 g | Carbs 18.5 g | Fat 3.5 g

37

Turkey Hill - Bills Stampede Sundae..

Per 100g | Calories 159
Protein 2.6 g | Carbs 16.8 g | Fat 9.7 g