Turkey Hill - Fruit Rainbow Sherbet has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 7% | |
| Calories from Carbs | 89% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 15 mg | 0.6% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | ||
| Sugars | 18 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1 g | 1.5% | ||
| Saturated Fat | 0.5 g | 2.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 15 mg 0.6%
Total Carbohydrates 27 g 9%
Dietary Fiber
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kings Family Restaurant - Fruit with..
Per 100g | Calories 499
Protein 5 g | Carbs 117 g | Fat 4 g
Eat'n Park - Salad (Fruit with..
Per 100g | Calories 308
Protein 4.6 g | Carbs 73.3 g | Fat 3 g
Turkey Hill - Sundae Cones, Vanilla..
Per 100g | Calories 332
Protein 6.2 g | Carbs 34.2 g | Fat 18.7 g
Turkey Hill - Sandwiches, Vanilla..
Per 100g | Calories 268
Protein 4.2 g | Carbs 40.9 g | Fat 9.9 g
Turkey Hill - Vanilla Bean Frozen..
Per 100g | Calories 90
Protein 3 g | Carbs 19 g | Fat 0 g
Turkey Hill - Chocolate Marshmallow..
Per 100g | Calories 110
Protein 3 g | Carbs 24 g | Fat 0 g
