Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Coconut Cream Pie Icecream - Nutrition Facts and detailed Analysis
9

Coconut Cream Pie Icecream

Turkey Hill - Coconut Cream Pie Icecream has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 29.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 2.99 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Turkey Hill - Coconut Cream Pie Icecream has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat48%
 Calories from Carbs47%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium141.8 mg5.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.9 g10%Top 30%High
Dietary Fiber0 g
Sugars29.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat13.4 g20.7%Top 30%High
Saturated Fat9 g44.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 30 mg 10%

Sodium 95 mg 4%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 0 g

Sugars 20 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

17

Albertsons - Coconut Cream Pie

Per 100g | Calories 276
Protein 3.4 g | Carbs 26.7 g | Fat 17.2 g

48

Yoplait - Original yogurt, Coconut..

Per 100g | Calories 112
Protein 2.9 g | Carbs 20 g | Fat 1.8 g

19

Bob Evans - Coconut Cream Pie

Per 100g | Calories 250
Protein 3.8 g | Carbs 30.9 g | Fat 12.5 g

75

Belfonte - Coconut Cream Pie Nonfat..

Per 100g | Calories 47
Protein 4.7 g | Carbs 7.6 g | Fat 0 g

31

Turkey Hill - Strawberry Cheesecake..

Per 100g | Calories 271
Protein 4.3 g | Carbs 42.9 g | Fat 10 g

70

Turkey Hill - 100% Orange Juice

Per 100g | Calories 42
Protein 0.42 g | Carbs 10 g | Fat 0 g

56

Turkey Hill - Turkey Hill Extreme..

Per 100g | Calories 230
Protein 4.9 g | Carbs 36.1 g | Fat 8.2 g

58

Turkey Hill - Pomegranate Blueberry..

Per 100g | Calories 130
Protein 2.6 g | Carbs 28.6 g | Fat 0 g