Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Turkey Hill Chocolate Chip Cookie Dough Ice Cream - Nutrition Facts
26

Chocolate Chip Cookie Dough Ice Cream

Turkey Hill - Chocolate Chip Cookie Dough Ice Cream has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 20.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 26, for Turkey Hill - Chocolate Chip Cookie Dough Ice Cream , and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat47%
 Calories from Carbs48%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A264.6 IU5.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Potassium0 mg
Sodium70.5 mg2.9%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.3 g6.8%Mid 40%Average
Dietary Fiber0 g
Sugars16.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.8 g13.6%Mid 40%Average
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 6 g 30%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 80 mg 3.3%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 19 g

Protein 2 g 4%

Vitamin A 6% Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

14

President's Choice - Baked By You..

Per 100g | Calories 462
Protein 7.7 g | Carbs 61.5 g | Fat 20.5 g

20

Jon Donaire - Chocolate Chip Cookie..

Per 100g | Calories 302
Protein 3.8 g | Carbs 40.3 g | Fat 13.9 g

66

Turkey Hill - Light Recipe Cold..

Per 100g | Calories 106
Protein 1.8 g | Carbs 18.5 g | Fat 3.5 g

36

Walgreens - Premium Chocolate Chip..

Per 100g | Calories 141
Protein 0 g | Carbs 17.6 g | Fat 7.1 g

24

Turkey Hill - Choco Mint Chip Ice..

Per 100g | Calories 159
Protein 1.8 g | Carbs 15.9 g | Fat 9.7 g

55

Turkey Hill - Carb IQ Peanut Butter..

Per 100g | Calories 141
Protein 2.6 g | Carbs 14.1 g | Fat 10.6 g

31

Turkey Hill - Chocolate Peanut..

Per 100g | Calories 159
Protein 2.6 g | Carbs 15.9 g | Fat 9.7 g

28

Turkey Hill - Chocolate Peanut..

Per 100g | Calories 238
Protein 3.5 g | Carbs 24.7 g | Fat 14.1 g