Tully's Coffee - Chai Tea (Whole Milk) has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Indian cuisine. Ideally consumed as a Beverage.
Based on the composite nutritive standing Tully's Coffee - Chai Tea (Whole Milk) has been given a composite ranking of 49, and in moderation.
Calories from Protein | 11% | |
Calories from Fat | 25% | |
Calories from Carbs | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 47 g | 15.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 47 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 5 g | 25% |
Serving size
Amount Per Serving
Calories 286 Calories from Fat 69
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 122 mg 5.1%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 0 g
Sugars 47 g
Protein 8 g 16%
Vitamin A 3% Vitamin C 10%
Calcium 34% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 57
Protein 1.2 g | Carbs 3 g | Fat 0 g
Per 100g | Calories 371
Protein 7.1 g | Carbs 85.7 g | Fat
Per 100g | Calories 31
Protein 1.5 g | Carbs 6 g | Fat 0 g
Per 100g | Calories 271
Protein 9 g | Carbs 57 g | Fat 0 g
Per 100g | Calories 128
Protein 6 g | Carbs 13 g | Fat 6 g
Per 100g | Calories 85
Protein 5 g | Carbs 14 g | Fat 0 g
Per 100g | Calories 202
Protein 3.5 g | Carbs 23.5 g | Fat 10.6 g
Per 100g | Calories 201
Protein 6 g | Carbs 17 g | Fat 13 g