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Tully's Coffee Chai Tea (Whole Milk) - Nutrition Facts and detailed Analysis
49

Chai Tea (Whole Milk)

Tully's Coffee - Chai Tea (Whole Milk) has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Indian cuisine. Ideally consumed as a Beverage.

Based on the composite nutritive standing Tully's Coffee - Chai Tea (Whole Milk) has been given a composite ranking of 49, and in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat25%
 Calories from Carbs64%

Why this is good for you

  • Very high in Calcium

Why this is bad for you

  • High in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C6 mg10%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium340 mg34%
Iron0 mg
Sodium122 mg5.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%
Dietary Fiber0 g
Sugars47 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8 g16%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8 g12.3%
Saturated Fat5 g25%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 286 Calories from Fat 69

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 31 mg 10.3%

Sodium 122 mg 5.1%

Total Carbohydrates 47 g 15.7%

Dietary Fiber 0 g

Sugars 47 g

Protein 8 g 16%

Vitamin A 3% Vitamin C 10%

Calcium 34% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/tullys-coffee/chai-tea-whole-milk/390/17425 Embed Table:

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