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Tully's Coffee Cappuccino (2% Milk) - Nutrition Facts and detailed Analysis
57

Cappuccino (2% Milk)

Tully's Coffee - Cappuccino (2% Milk) has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 57, for Tully's Coffee - Cappuccino (2% Milk), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat33%
 Calories from Carbs41%

Why this is good for you

  • High in Calcium
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A150 IU3%
Vitamin C7.8 mg13%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium260 mg26%
Iron0 mg
Sodium110 mg4.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate11 g3.7%
Dietary Fiber0 g
Sugars10 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4 g6.2%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 111 Calories from Fat 38

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 16 mg 5.3%

Sodium 110 mg 4.6%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 0 g

Sugars 10 g

Protein 7 g 14%

Vitamin A 3% Vitamin C 13%

Calcium 26% Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/tullys-coffee/cappuccino-2-percent-milk/390/17396 Embed Table:

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