Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Troyer Farms Kettle Cooked Potato Chips Buffalo Wing Flavor - Nutrition Facts
31

Troyer Farms Kettle Cooked Potato Chips Buffalo Wing Flavor

Troyer Farms - Troyer Farms Kettle Cooked Potato Chips Buffalo Wing Flavor has a high-calorie, average-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 49.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 31, for Troyer Farms - Troyer Farms Kettle Cooked Potato Chips Buffalo Wing Flavor, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat56%
 Calories from Carbs39%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C14.1 mg23.5%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium440.9 mg18.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate49.4 g16.5%Mid 40%Average
Dietary Fiber7.1 g28.2%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein7.1 g14.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat31.7 g48.8%Top 30%High
Saturated Fat5.3 g26.5%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 125 mg 5.2%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 0 g

Protein 2 g 4%

Vitamin A Vitamin C 6.7%

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
35

Troyer Farms - Troyer Farms Kettle..

Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g

35

Wise - Wise Potato Chips Kettle..

Per 100g | Calories 432
Protein 6.6 g | Carbs 59.8 g | Fat 19.9 g

35

Old Dutch - Kettle Cooked Potato..

Per 100g | Calories 500
Protein 7.1 g | Carbs 60.7 g | Fat 25 g

39

Better Made - Better Made Potato..

Per 100g | Calories 423
Protein 7.1 g | Carbs 52.9 g | Fat 21.2 g

Related Searches

20

Poore Brothers - Poore Brothers..

Per 100g | Calories 494
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g

18

Rocky Mountain - Rocky Mountain..

Per 100g | Calories 529
Protein 7.1 g | Carbs 60 g | Fat 28.2 g

28

Lay's - Lay's Potato Chips Extra..

Per 100g | Calories 537
Protein 7.7 g | Carbs 56.2 g | Fat 30.7 g

24

Krunchers! - Krunchers! Potato Chips..

Per 100g | Calories 494
Protein 7.1 g | Carbs 61.1 g | Fat 23.5 g

18

Troyer Farms - Troyer Farms Kettle..

Per 100g | Calories 529
Protein 7.1 g | Carbs 52.9 g | Fat 31.7 g

26

Troyer Farms - Troyer Farms Kettle..

Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g

19

Troyer Farms - Troyer Farms Kettle..

Per 100g | Calories 494
Protein 7.1 g | Carbs 56.4 g | Fat 28.2 g

20

Troyer Farms - Kettle Cooked Potato..

Per 100g | Calories 494
Protein 7.1 g | Carbs 60 g | Fat 24.7 g