Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tropicana White Grapefruit Non-Refrigerated 100% Juice - Nutrition Facts
69

White Grapefruit Non-Refrigerated 100% Juice

Tropicana - White Grapefruit Non-Refrigerated 100% Juice has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Tropicana - White Grapefruit Non-Refrigerated 100% Juice has been given a composite ranking of 69, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat0%
 Calories from Carbs96%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.7 mg0.9%Mid 40%Average
Potassium130.6 mg3.7%Mid 40%Average
Sodium6.5 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.6 g3.2%Bottom 30%Low
Dietary Fiber0 g
Sugars7.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.87%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 90 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 0 g

Sugars 17 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Tropicana - Cranberry Cocktail..

Per 100g | Calories 61
Protein 0 g | Carbs 15.2 g | Fat 0 g

65

Tropicana - Raspberry Lemonade..

Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g

68

Tropicana - Apple Non-Refrigerated..

Per 100g | Calories 48
Protein 0.22 g | Carbs 11.8 g | Fat 0 g

64

Tropicana - Fruit Punch..

Per 100g | Calories 60
Protein 0.35 g | Carbs 14.1 g | Fat 0 g

64

Tropicana - Cranberry Cocktail..

Per 100g | Calories 61
Protein 0 g | Carbs 15.2 g | Fat 0 g

65

Tropicana - Raspberry Lemonade..

Per 100g | Calories 52
Protein 0 g | Carbs 12.6 g | Fat 0 g

68

Tropicana - Apple Non-Refrigerated..

Per 100g | Calories 48
Protein 0.22 g | Carbs 11.8 g | Fat 0 g

64

Tropicana - Fruit Punch..

Per 100g | Calories 60
Protein 0.35 g | Carbs 14.1 g | Fat 0 g