Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tropicana Light Orangeade Juice Drink - Nutrition Facts and detailed Analysis
40

Light Orangeade Juice Drink

Tropicana - Light Orangeade Juice Drink has a low-calorie, low-carb, low-fat and low-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Tropicana - Light Orangeade Juice Drink, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs0%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A2.9 IU0.1%Mid 40%Average
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12.5 mg1.3%Bottom 10%Very Low
Iron0.83 mg4.6%Bottom 30%Low
Phosphorus266.7 mg26.7%Top 30%High
Potassium97.1 mg2.8%Bottom 30%Low
Sodium29.2 mg1.2%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 70 mg 2.9%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A 0.1% Vitamin C

Calcium 3% Iron 11.1%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

30

Tropicana - Light Berry Juice Drink

Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g

85

SoBe - Sobe Tsunami Drink

Per 100g | Calories 42
Protein 0 g | Carbs 10.4 g | Fat 0 g

75

Season Brand - Harvest 100% Orange..

Per 100g | Calories 50
Protein 0.83 g | Carbs 11.3 g | Fat 0 g

85

Season Brand - Harvest Grapefruit..

Per 100g | Calories 25
Protein 0 g | Carbs 6.7 g | Fat 0 g

30

Tropicana - Light Berry Juice Drink

Per 100g | Calories 2
Protein 0 g | Carbs 0 g | Fat 0 g

78

Tropicana - Twister Soda Grape

Per 100g | Calories 50
Protein 0 g | Carbs 13.8 g | Fat 0 g

77

Tropicana - Twister Soda Strawberry

Per 100g | Calories 46
Protein 0 g | Carbs 12.1 g | Fat 0 g

82

Tropicana - 100% Apple Juice

Per 100g | Calories 46
Protein 0 g | Carbs 11.3 g | Fat 0 g