Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tropical Smoothie Cafe Sunrise Sunset With Splenda - Nutrition Facts
87

Sunrise Sunset With Splenda

Tropical Smoothie Cafe - Sunrise Sunset With Splenda has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.13 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tropical Smoothie Cafe - Sunrise Sunset With Splenda has been given a composite ranking of 87, and on a regular basis.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat1%
 Calories from Carbs97%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0.59 mg0.02%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.4 g2.5%Mid 40%Average
Dietary Fiber0.47 g1.9%Mid 40%Average
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.13 g0.26%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.04 g0.07%Bottom 30%Low
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 3

% Daily Value *

Total Fat 0.3 g 0.46%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 4 mg 0.2%

Total Carbohydrates 50.2 g 16.7%

Dietary Fiber 3.2 g12.8%

Sugars 0 g

Protein 0.9 g 1.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

87

Tropical Smoothie Cafe - Get Up And..

Per 100g | Calories 33
Protein 0.37 g | Carbs 7.8 g | Fat 0.06 g

72

Euphoria - Tropical Oasis smoothie

Per 100g | Calories 48
Protein 0.18 g | Carbs 8.3 g | Fat 0.18 g

90

Tropical Smoothie Cafe - Strawberry..

Per 100g | Calories 20
Protein 0.44 g | Carbs 4.5 g | Fat 0.03 g

5

Tropical Smoothie Cafe - Texas Petal..

Per 100g | Calories 564
Protein 0 g | Carbs 3.5 g | Fat 60 g

87

Tropical Smoothie Cafe - Get Up And..

Per 100g | Calories 33
Protein 0.37 g | Carbs 7.8 g | Fat 0.06 g

66

Tropical Smoothie Cafe - Guacamole

Per 100g | Calories 187
Protein 3.2 g | Carbs 9.9 g | Fat 15.2 g

90

Tropical Smoothie Cafe - Strawberry..

Per 100g | Calories 20
Protein 0.44 g | Carbs 4.5 g | Fat 0.03 g

5

Tropical Smoothie Cafe - Texas Petal..

Per 100g | Calories 564
Protein 0 g | Carbs 3.5 g | Fat 60 g