Tropical Dreamsicle Whey Protein (jay Robb) has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 0.44g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Tropical Dreamsicle Whey Protein (jay Robb), and we advise that this food on a regular basis.
Calories from Protein | 96% | |
Calories from Fat | 0% | |
Calories from Carbs | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 66.1 mg | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.44 g | 0.15% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 6.8 g | Carbs 7.1 g | Fat 0.44 g
Per 100g | Calories 129
Protein 29.4 g | Carbs 1.18 g | Fat 0 g
Per 100g | Calories 400
Protein 35.3 g | Carbs 32.9 g | Fat 14.1 g
Per 100g | Calories 340
Protein 39.2 g | Carbs 35.3 g | Fat 5.2 g
Per 100g | Calories 104
Protein 8.3 g | Carbs 13.3 g | Fat 1.7 g
Per 100g | Calories 126
Protein 17 g | Carbs 7.5 g | Fat 3.7 g
Per 100g | Calories 393
Protein 17.9 g | Carbs 53.6 g | Fat 12.5 g
Per 100g | Calories 375
Protein 41.7 g | Carbs 36.1 g | Fat 8.3 g