Trolli - Gummis Sour Brite Octopus has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 75.97g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.43 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Trolli - Gummis Sour Brite Octopus has been given a composite ranking of 25, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 40.7 mg | 1.7% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 76 g | 25.3% | Top 10% | Very High |
Sugars | 57 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.4 g | 10.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol
Sodium 15 mg 0.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber
Sugars 21 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 328
Protein 7.6 g | Carbs 78.1 g | Fat 0 g
Per 100g | Calories 326
Protein 5.4 g | Carbs 78.7 g | Fat 0 g
Per 100g | Calories 470
Protein 5.9 g | Carbs 58.8 g | Fat 23.5 g
Per 100g | Calories 441
Protein 0 g | Carbs 61.7 g | Fat 22 g
Per 100g | Calories 328
Protein 7.6 g | Carbs 78.1 g | Fat 0 g
Per 100g | Calories 326
Protein 5.4 g | Carbs 78.7 g | Fat 0 g