Trolli - Candy Sour Brite Octopus Gummi Candy has a average-calorie, very high-carb, low-fat and average-protein content.
The food contains 74.54g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.52 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trolli - Candy Sour Brite Octopus Gummi Candy has been given a composite ranking of 30, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 0% | |
Calories from Carbs | 93% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 55.2 mg | 5.5% | Mid 40% | Average |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 55.2 mg | 2.3% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 74.5 g | 24.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 60.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.5 g | 11% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 22 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 4.7 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 317
Protein 4.2 g | Carbs 72 g | Fat 0 g
Per 100g | Calories 282
Protein 4.7 g | Carbs 65.8 g | Fat 0 g
Per 100g | Calories 65
Protein 1.3 g | Carbs 15.6 g | Fat 0 g
Per 100g | Calories 44
Protein 0 g | Carbs 0.88 g | Fat 0.88 g
Per 100g | Calories 212
Protein 14.1 g | Carbs 7.1 g | Fat 14.1 g
Per 100g | Calories 71
Protein 11.5 g | Carbs 0.88 g | Fat 2.6 g
Per 100g | Calories 78
Protein 10.2 g | Carbs 7.4 g | Fat 0.69 g
Per 100g | Calories 319
Protein 4.9 g | Carbs 78.5 g | Fat 0 g
Per 100g | Calories 302
Protein 5 g | Carbs 75.6 g | Fat 0 g
Per 100g | Calories 294
Protein 4.9 g | Carbs 71.2 g | Fat 0 g
Per 100g | Calories 306
Protein 4.7 g | Carbs 72.9 g | Fat 0 g