Triple Dipped S'mores Apples! has a very high-calorie, very high-carb, high-fat and average-protein content.
The food contains 182.3g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Triple Dipped S'mores Apples! has been given a composite ranking of 65, and in moderation.
Calories from Protein | 4% | |
Calories from Fat | 20% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 11.8 mg | 0.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Mid 40% | Average |
Dietary Fiber | 0.29 g | 1.1% | Bottom 30% | Low |
Sugars | 5.4 g | |||
Glucose | 0 mg | |||
Fructose | 0 mg | |||
Lactose | 0 mg | |||
Maltose | 0 mg | |||
Galactose | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.36 g | 0.71% | Bottom 10% | Very Low |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.9 g | 1.4% | Bottom 30% | Low |
Saturated Fat | 0.49 g | 2.5% | Bottom 30% | Low |
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 0 g | |||
Ash | 0 g | |||
Caffeine | 0 mg | |||
Theobromine | 0 mg |
Serving size
Amount Per Serving
Calories 921 Calories from Fat 191
% Daily Value *
Total Fat 21.2 g 32.6%
Saturated Fat 11.7 g 58.5%
Trans Fat
Cholesterol 21 mg 7%
Sodium 279.1 mg 11.6%
Total Carbohydrates 182.3 g 60.8%
Dietary Fiber 6.8 g27.2%
Sugars 128.1 g
Protein 8.4 g 16.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 202
Protein 10 g | Carbs 24.6 g | Fat 6.5 g
Per Serving | Calories 353
Protein 8.5 g | Carbs 19.1 g | Fat 27.6 g
Per Serving | Calories 8
Protein 0.34 g | Carbs 1.71 g | Fat 0.19 g
Per Serving | Calories 344
Protein 18.9 g | Carbs 23.6 g | Fat 19.6 g
Per Serving | Calories 320
Protein 5.1 g | Carbs 45.3 g | Fat 13.4 g
Per Serving | Calories 73
Protein 4.5 g | Carbs 13.2 g | Fat 1.4 g
Per Serving | Calories 318
Protein 8.6 g | Carbs 62.6 g | Fat 3.5 g
Per Serving | Calories 309
Protein 1 g | Carbs 28.1 g | Fat 22.9 g