Triple Berry Freeze 1 Recipe
Triple Berry Freeze 1 has a average-calorie, average-carb, low-fat and low-protein content.
With 0.5 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Triple Berry Freeze 1, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 2% | |
| Calories from Fat | 2% | |
| Calories from Carbs | 96% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27 g | 9% | ||
| Dietary Fiber | 2.8 g | 11.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.5 g | 1% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.3 g | 0.46% | ||
| Saturated Fat | 0 g | |||
| Monounsaturated Fat | 0 g | |||
| Polyunsaturated Fat | 0.2 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 106 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 4 mg 0.2%
Total Carbohydrates 27 g 9%
Dietary Fiber 2.8 g11.2%
Sugars
Protein 0.5 g 1%
Vitamin A Vitamin C
Calcium 2.7% Iron 1.7%
*Based on a 2000 Calorie diet
Related Searches
Triple Berry Margaritas
Per Serving | Calories 49
Protein 0.58 g | Carbs 12.1 g | Fat 0.25 g
Triple Berry Baked Brie 1
Per Serving | Calories 401
Protein 11.4 g | Carbs 28.4 g | Fat 27 g
Wegmans - Recipes - Triple Berry..
Per 100g | Calories 160
Protein 6 g | Carbs 34 g | Fat 1 g
Mrs. Fields - Triple Boost Berry
Per 100g | Calories 56
Protein 0.88 g | Carbs 13.8 g | Fat 0 g
Frozen Iced Tea 2
Per Serving | Calories 115
Protein 0 g | Carbs 30.1 g | Fat 0 g
Frozen Banana Latte 2
Per Serving | Calories 208
Protein 6.7 g | Carbs 37.8 g | Fat 4.6 g
Coffee-Caramel Freeze
Per Serving | Calories 217
Protein 3.1 g | Carbs 37 g | Fat 7.3 g
Two-Melon Freeze with Strawberry..
Per Serving | Calories 143
Protein 2 g | Carbs 35 g | Fat 1 g
