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Trimlestown Roast Sirloin 1 - Recipe and Nutrition Facts
3

Trimlestown Roast Sirloin 1 Recipe

Trimlestown Roast Sirloin 1 has a high-calorie, low-carb, high-fat and very high-protein content.

The food contains 6.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 33.4 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Trimlestown Roast Sirloin 1 has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein33%
 Calories from Fat61%
 Calories from Carbs6%

Why this is good for you

  • Very high in Protein
  • Low in Sodium

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium270.5 mg11.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.5 g4.8%Mid 40%Average
Dietary Fiber0.23 g0.91%Bottom 30%Low
Sugars0.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein75.9 g151.8%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat62 g95.5%Top 10%Very High
Saturated Fat26.1 g130.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 461 Calories from Fat 246

% Daily Value *

Total Fat 27.3 g 42%

Saturated Fat 11.5 g 57.5%

Trans Fat

Cholesterol 119.8 mg 39.9%

Sodium 119 mg 5%

Total Carbohydrates 6.4 g 2.1%

Dietary Fiber 0.1 g0.4%

Sugars 0.2 g

Protein 33.4 g 66.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/trimlestown-roast-sirloin-32635 Embed Table:

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