The food contains 36.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Trident - Spearmint Sugar Free Gum 80 Count, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1000 mg | 41.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.1 g | 12% | Mid 40% | Average |
| Sugars | 30.6 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 360 mg 15%
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars 11 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Rhodes - White 5 Ct Frozen Bread..
Per 100g | Calories 33
Protein | Carbs 5 g | Fat 0.83 g
Cucina Fresca - Fresh Sauce
Per 100g | Calories 61
Protein 0.88 g | Carbs 4.4 g | Fat 5.3 g
Mahi Mahi in Fresh Oregano Sauce
Per Serving | Calories 300
Protein 6 g | Carbs 27 g | Fat 21 g
Pinot Noir, Chanterelle, and Fresh..
Per Serving | Calories 100
Protein 4 g | Carbs 11 g | Fat 2 g
Trident - Cinnamon Sugar Free Gum..
Per 100g | Calories 364
Protein 9.1 g | Carbs 75 g | Fat 5.7 g
Trident - Tropical Twist Sugar Free..
Per 100g | Calories 512
Protein 4.9 g | Carbs 58.5 g | Fat 29.3 g
Trident - Peppermint Sugar Free Gum..
Per 100g | Calories 471
Protein 5.9 g | Carbs 64.7 g | Fat 20.6 g
Trident - Layers Green Apple And..
Per 100g | Calories 5
Protein | Carbs 2 g | Fat
