Tribe - 8 Oz Natural Sundried Tomato And Basil Hummus has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Tribe - 8 Oz Natural Sundried Tomato And Basil Hummus has been given a composite ranking of 72, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 57% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 130 mg | 5.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.5 g | 5.4% |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 35
% Daily Value *
Total Fat 3.5 g 5.4%
Saturated Fat
Trans Fat
Cholesterol
Sodium 130 mg 5.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 173
Protein 4.1 g | Carbs 5.5 g | Fat 15.6 g
Per Serving | Calories 76
Protein 1.2 g | Carbs 3 g | Fat 7 g
Per 100g | Calories 150
Protein 3 g | Carbs 16 g | Fat 9 g
Per Serving | Calories 133
Protein 12 g | Carbs 12.4 g | Fat 7.2 g
Per 100g | Calories 60
Protein 2 g | Carbs 4 g | Fat 3.5 g
Per 100g | Calories 60
Protein 2 g | Carbs 4 g | Fat 3.5 g
Per 100g | Calories 60
Protein 2 g | Carbs 4 g | Fat 3.5 g
Per 100g | Calories 60
Protein 2 g | Carbs 4 g | Fat 3.5 g