Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Tree Ripe Premium Natural Orange Juice - Nutrition Facts and detailed Analysis
77

Premium Natural Orange Juice

Tree Ripe - Premium Natural Orange Juice has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 12.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Tree Ripe - Premium Natural Orange Juice has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein3%
 Calories from Fat0%
 Calories from Carbs97%

Why this is good for you

  • Very high in Vitamin C
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C31.7 mg52.9%Top 30%High
Thiamin0.1 mg6.6%Bottom 10%Very Low
Riboflavin0.03 mg1.8%Bottom 10%Very Low
Niacin0.35 mg1.8%Bottom 10%Very Low
Vitamin B60.04 mg1.8%Bottom 10%Very Low
Folic Acid17.6 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium8.8 mg0.9%Mid 40%Average
Potassium211.6 mg6%Top 10%Very High
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate12.8 g4.3%Mid 40%Average
Dietary Fiber0 g
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.44 g0.88%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 29 g 9.7%

Dietary Fiber 0 g

Sugars 28 g

Protein 1 g 2%

Vitamin A Vitamin C 120%

Calcium 2% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

80

Simply Orange - Pulp Free, Calcium,..

Per 100g | Calories 50
Protein 0.78 g | Carbs 11.8 g | Fat 0 g

75

Organic Valley - Organic Pulp-Free..

Per 100g | Calories 53
Protein 0.88 g | Carbs 11.5 g | Fat 0 g

75

Tropicana - 100% Pure Orange Juice

Per 100g | Calories 49
Protein 0.71 g | Carbs 11.6 g | Fat 0 g

69

Ruby's Diner - 100% Orange Juice

Per 100g | Calories 49
Protein 0 g | Carbs 11.5 g | Fat 0 g

77

Tree Ripe - Premium Organic Orange..

Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g

90

Tree Ripe - Orange Juice with Calcium

Per 100g | Calories 53
Protein 0.44 g | Carbs 12.8 g | Fat 0 g