Tree of Life - Natural Banana Chips Sweetened has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 54.2g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.01 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Tree of Life - Natural Banana Chips Sweetened, and we advise that this food sparingly.
Calories from Protein | 2% | |
Calories from Fat | 55% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 54.2 g | 18.1% | Mid 40% | Average |
Dietary Fiber | 8 g | 32.1% | Top 10% | Very High |
Sugars | 36.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 30.1 g | 46.3% | Top 10% | Very High |
Saturated Fat | 26.1 g | 130.5% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 240 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 27 g 9%
Dietary Fiber 4 g16%
Sugars 18 g
Protein 1 g 2%
Vitamin A Vitamin C 4%
Calcium Iron 3.9%
*Based on a 2000 Calorie diet
Per 100g | Calories 282
Protein 3.6 g | Carbs 74.1 g | Fat 0 g
Per 100g | Calories 652
Protein 9.1 g | Carbs 12.1 g | Fat 63.6 g
Per 100g | Calories 345
Protein 0 g | Carbs 87.5 g | Fat 0 g
Per 100g | Calories 456
Protein 13 g | Carbs 48.9 g | Fat 26.1 g
Per 100g | Calories 594
Protein 13.2 g | Carbs 29.7 g | Fat 49.5 g
Per 100g | Calories 315
Protein 2.4 g | Carbs 75.1 g | Fat 0 g
Per 100g | Calories 340
Protein 7.5 g | Carbs 79.2 g | Fat 0 g
Per 100g | Calories 450
Protein 2.5 g | Carbs 67.5 g | Fat 20 g