Tre Stelle - Mozzarella Shredded Cheese has a high-calorie, low-carb, high-fat and very high-protein content.
The food contains 3.53g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 31.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Tre Stelle - Mozzarella Shredded Cheese has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 35% | |
| Calories from Fat | 61% | |
| Calories from Carbs | 4% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 529.1 mg | 22% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.5 g | 1.2% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31.7 g | 63.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 10% | Very High |
| Saturated Fat | 14.1 g | 70.5% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 150 mg 6.3%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
The Laughing Cow - Mini Babybel..
Per 100g | Calories 333
Protein 23.8 g | Carbs 0 g | Fat 28.6 g
Derby - Melted Cheese
Per 100g | Calories 238
Protein 10.6 g | Carbs 9.6 g | Fat 17.6 g
Sainsbury's - Horizon Organic..
Per 100g | Calories 286
Protein 28.6 g | Carbs 0 g | Fat 17.9 g
Borden - Six Cheese Italian
Per 100g | Calories 286
Protein 28.6 g | Carbs 7.1 g | Fat 17.9 g
Tre Stelle - Light Provolone
Per 100g | Calories 267
Protein 30 g | Carbs 3.3 g | Fat 13.3 g
Tre Stelle - Light Feta
Per 100g | Calories 233
Protein 20 g | Carbs 3.3 g | Fat 16.7 g
Tre Stelle - Traditional Ricotta..
Per 100g | Calories 157
Protein 10 g | Carbs 2.86 g | Fat 11.4 g
Tre Stelle - Feta
Per 100g | Calories 300
Protein 16.7 g | Carbs 0 g | Fat 26.7 g
