Traveling Oven-Barbecued Baby Back Ribs has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 35 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Traveling Oven-Barbecued Baby Back Ribs has been given a composite ranking of 33, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 67% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 35 g | 70% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 52 g | 80% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 720 Calories from Fat 470
% Daily Value *
Total Fat 52 g 80%
Saturated Fat 18 g 90%
Trans Fat 0 g
Cholesterol 180 mg 60%
Sodium 920 mg 38.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 35 g 70%
Vitamin A 8% Vitamin C 10%
Calcium 6% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 60
Protein 0 g | Carbs 13 g | Fat 0 g
Per Serving | Calories 150
Protein 3 g | Carbs 25 g | Fat 6 g
Per Serving | Calories 180
Protein 6 g | Carbs 26 g | Fat 5 g
Per Serving | Calories 960
Protein 43 g | Carbs 56 g | Fat 63 g