Trattoria Verdi Pizzerie - Trattoria Verdi Gnocchi has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 32.9g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Trattoria Verdi Pizzerie - Trattoria Verdi Gnocchi has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 90% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0.6 mg | 0.03% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 32.9 g | 11% | Top 30% | High |
| Dietary Fiber | 2.2 g | 8.8% | Top 30% | High |
| Sugars | 0.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.7 g | 7.4% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 155 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0.6 mg 0.03%
Total Carbohydrates 32.9 g 11%
Dietary Fiber 2.2 g8.8%
Sugars 0.5 g
Protein 3.7 g 7.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
San Remo - Gnocchi
Per 100g | Calories 168
Protein 4 g | Carbs 36.8 g | Fat 0.8 g
Torino - Gnocchi Pasta
Per 100g | Calories 375
Protein 10.7 g | Carbs 76.8 g | Fat 1.8 g
Gia Russa - Gnocchi
Per 100g | Calories 202
Protein 5.6 g | Carbs 43.7 g | Fat 0.48 g
Emilia - Gnocchi
Per 100g | Calories 150
Protein 0 g | Carbs 33.3 g | Fat 0 g
Trattoria Verdi Pizzerie - Vegetable..
Per 100g | Calories 121
Protein 0 g | Carbs 15.1 g | Fat 5 g
Trattoria Verdi Pizzerie - Tomato And..
Per 100g | Calories 37
Protein 1 g | Carbs 6.8 g | Fat 0.6 g
Trattoria Verdi Pizzerie - Italian..
Per 100g | Calories 290
Protein 11 g | Carbs 48 g | Fat 6 g
