Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Trail's End White Cheddar Cheese Corn 3-Way Tin With - Nutrition Facts
3

White Cheddar Cheese Corn 3-Way Tin With Cheese

Trail's End - White Cheddar Cheese Corn 3-Way Tin With Cheese has a very high-calorie, average-carb, very high-fat and average-protein content.

The food contains 43.75g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.38 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Trail's End - White Cheddar Cheese Corn 3-Way Tin With Cheese has been given a composite ranking of 3, and sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat63%
 Calories from Carbs30%

Why this is good for you

  • Very low in Cholesterol

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A312.5 IU6.3%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium125 mg12.5%Top 30%High
Iron1.1 mg6.3%Mid 40%Average
Sodium968.8 mg40.4%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate43.8 g14.6%Mid 40%Average
Dietary Fiber6.3 g25%Top 10%Very High
Sugars6.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.4 g18.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat40.6 g62.5%Top 10%Very High
Saturated Fat34.4 g171.9%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 180 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 11 g 55%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 310 mg 12.9%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 2 g8%

Sugars 2 g

Protein 3 g 6%

Vitamin A 2% Vitamin C

Calcium 4% Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Fiddle Faddle - Butter Toffee With..

Per 100g | Calories 383
Protein 3.2 g | Carbs 70.3 g | Fat 11.2 g

5

Dale and Thomas Popcorn -..

Per 100g | Calories 500
Protein 7.1 g | Carbs 67.9 g | Fat 21.4 g

22

Oogie's Popcorn Gourmet - Movie..

Per 100g | Calories 564
Protein 7 g | Carbs 52.9 g | Fat 38.8 g

19

Trail's End - Gourmet Caramel Corn..

Per 100g | Calories 444
Protein 7.4 g | Carbs 77.8 g | Fat 11.1 g

7

Trail's End - Gourmet Chocolately..

Per 100g | Calories 467
Protein 6.7 g | Carbs 70 g | Fat 16.7 g

6

Trail's End - Cheddar Cheese Popcorn

Per 100g | Calories 563
Protein 12.5 g | Carbs 46.9 g | Fat 37.5 g

19

Trail's End - Gourmet Caramel Corn..

Per 100g | Calories 444
Protein 7.4 g | Carbs 77.8 g | Fat 11.1 g

19

Trail's End - Caramel Corn With..

Per 100g | Calories 444
Protein 7.4 g | Carbs 77.8 g | Fat 11.1 g