Trail's Best - Meat Snacks, Kippered Beef, Jumbo Steak, Original has a average-calorie, low-carb, average-fat and very high-protein content.
The food contains 10.08g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 30.23 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Calories from Protein | 48% | |
Calories from Fat | 36% | |
Calories from Carbs | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.1 g | 3.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 30.2 g | 60.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.1 g | 15.5% | Mid 40% | Average |
Saturated Fat | 5 g | 25.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 460 mg 19.2%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 26.5 g | Carbs 15.4 g | Fat 6.6 g
Per 100g | Calories 265
Protein 28.7 g | Carbs 17.6 g | Fat 6.6 g
Per 100g | Calories 252
Protein 30.2 g | Carbs 15.1 g | Fat 10.1 g
Per 100g | Calories 252
Protein 30.2 g | Carbs 15.1 g | Fat 5 g
Per 100g | Calories 243
Protein 26.5 g | Carbs 15.4 g | Fat 6.6 g
Per 100g | Calories 265
Protein 28.7 g | Carbs 17.6 g | Fat 6.6 g
Per 100g | Calories 252
Protein 30.2 g | Carbs 15.1 g | Fat 10.1 g
Per 100g | Calories 252
Protein 30.2 g | Carbs 15.1 g | Fat 5 g