Trail's Best - Beef Jerky, Hot Teriyaki has a average-calorie, average-carb, low-fat and very high-protein content.
The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 38.8 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Trail's Best - Beef Jerky, Hot Teriyaki has been given a composite ranking of 6, and sparingly.
Calories from Protein | 61% | |
Calories from Fat | 6% | |
Calories from Carbs | 33% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21.2 g | 7.1% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 38.8 g | 77.6% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.8 g | 2.7% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 870 mg 36.3%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 12 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 538
Protein 22.3 g | Carbs 5.6 g | Fat 46.4 g
Per 100g | Calories 538
Protein 22.3 g | Carbs 5.6 g | Fat 46.4 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 326
Protein 19.4 g | Carbs 4.4 g | Fat 25.6 g
Per 100g | Calories 247
Protein 21.2 g | Carbs 8.8 g | Fat 14.1 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 3.5 g
Per 100g | Calories 247
Protein 42.3 g | Carbs 14.1 g | Fat 3.5 g