Trader Joe's - Turkey Breast Roasted And Sliced has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 30.57 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Trader Joe's - Turkey Breast Roasted And Sliced, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 92% | |
| Calories from Fat | 8% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 70.5 mg | 2.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 30.6 g | 61.1% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 60 mg 2.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Subway - 6" Turkey Breast On Italian..
Per 100g | Calories 121
Protein 7.5 g | Carbs 19.2 g | Fat 1.5 g
Diestel Turkey Ranch - Peppered..
Per 100g | Calories 106
Protein 24.7 g | Carbs 0 g | Fat 0.88 g
Country Lean - Deli Turkey Breast
Per 100g | Calories 88
Protein 14.1 g | Carbs 3.5 g | Fat 2.6 g
7 Eleven - Chef Salad W/ Turkey..
Per 100g | Calories 87
Protein 7.8 g | Carbs 3.2 g | Fat 4.6 g
Trader Joe's - Spicy, Smoky, Peach..
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Trader Joe's - Frozen Farmed Tilapia..
Per 100g | Calories 97
Protein 19.4 g | Carbs 0 g | Fat 2.2 g
Trader Joe's - Trader Ming's Mandarin..
Per 100g | Calories 152
Protein 11.2 g | Carbs 12.8 g | Fat 5.6 g
Trader Joe's - Organic Extra Firm..
Per 100g | Calories 94
Protein 10.6 g | Carbs 2.35 g | Fat 5.9 g
