Trader Joe's - Trader Joes Trek Mix has a average-calorie, low-carb, average-fat and average-protein content.
With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
Based on the composite nutritive standing Trader Joe's - Trader Joes Trek Mix has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 53% | |
| Calories from Carbs | 34% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13 g | 4.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 5 g | 10% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.8% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 13 g 4.3%
Dietary Fiber
Sugars
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Trader Joes Joe-joes
Per 100g | Calories 130
Protein 1 g | Carbs 30 g | Fat 5 g
Trader Joe's - Trader Joes Tortills
Per 100g | Calories 45
Protein 4 g | Carbs 10 g | Fat 1.5 g
Trader Joe's - Trader Joes Fiberful
Per 100g | Calories 70
Protein 0 g | Carbs 15 g | Fat 1 g
Trader Joe's - Trader Joes SoyCreamy
Per 100g | Calories 180
Protein 2 g | Carbs 26 g | Fat 8 g
Trader Joe's - Trader Joes Joe-joes
Per 100g | Calories 130
Protein 1 g | Carbs 30 g | Fat 5 g
Trader Joe's - Trader Joes Tortills
Per 100g | Calories 45
Protein 4 g | Carbs 10 g | Fat 1.5 g
Trader Joe's - Trader Joes Fiberful
Per 100g | Calories 70
Protein 0 g | Carbs 15 g | Fat 1 g
Trader Joe's - Trader Joes SoyCreamy
Per 100g | Calories 180
Protein 2 g | Carbs 26 g | Fat 8 g
