Trader Joe's - Trader Joes Rice cracker savory thin mini has a average-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Trader Joe's - Trader Joes Rice cracker savory thin mini has been given a composite ranking of 70, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 18% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 125 mg | 5.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 23 g | 7.7% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.5 g | 3.8% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 20
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 125 mg 5.2%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 1 g4%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 467
Protein | Carbs 70 g | Fat 20 g
Per Serving | Calories 477
Protein 0.86 g | Carbs 42.3 g | Fat 35.4 g
Per 100g | Calories 110
Protein 2 g | Carbs 23 g | Fat 1 g
Per 100g | Calories 147
Protein 1.6 g | Carbs 15 g | Fat 8.7 g
Per 100g | Calories 150
Protein 3 g | Carbs 29 g | Fat 3.5 g
Per 100g | Calories 130
Protein 12 g | Carbs 0 g | Fat 9 g
Per 100g | Calories 28
Protein 2 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 120
Protein 2 g | Carbs 25 g | Fat 1 g