Trader Joe's - Trader Joes mini gingersnap cookie has a average-calorie, average-carb, average-fat and low-protein content.
With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Trader Joe's - Trader Joes mini gingersnap cookie, and we advise that this food in moderation.
Calories from Protein | 6% | |
Calories from Fat | 33% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.7% |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber
Sugars
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 1 g | Carbs 19 g | Fat 6 g
Per 100g | Calories 130
Protein 2 g | Carbs 23 g | Fat 4 g
Per 100g | Calories 130
Protein 2 g | Carbs 21 g | Fat 5 g
Per 100g | Calories 90
Protein 1 g | Carbs 18 g | Fat 3 g
Per 100g | Calories 60
Protein 6 g | Carbs 1 g | Fat 2.5 g
Per 100g | Calories 120
Protein 22 g | Carbs 7 g | Fat 0 g
Per 100g | Calories 150
Protein 9 g | Carbs 23 g | Fat 2.5 g
Per 100g | Calories 80
Protein 3.5 g | Carbs 4 g | Fat 8 g