Trader Joe's - Trader Joe's Gorditas has a average-calorie, average-carb, high-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 78, for Trader Joe's - Trader Joe's Gorditas, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 39 g | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6 g | 12% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 171
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 39 g 13%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 130
Protein 2 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 90
Protein 1 g | Carbs 10 g | Fat 3 g
Per 100g | Calories 140
Protein 3 g | Carbs 32 g | Fat 0 g
Per 100g | Calories 110
Protein 3 g | Carbs 23 g | Fat 0 g
Per 100g | Calories 170
Protein 4 g | Carbs 31 g | Fat 3 g
Per 100g | Calories 110
Protein 8 g | Carbs 13 g | Fat 2.5 g
Per 100g | Calories 50
Protein 1 g | Carbs 2 g | Fat 4 g
Per 100g | Calories 10
Protein 0 g | Carbs 1 g | Fat 0 g