Trader Joe's - Trader Joe Gummy Multivitamin has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Niacin and Pantothenic Acid.
The food contains 4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
Based on the composite nutritive standing Trader Joe's - Trader Joe Gummy Multivitamin has been given a composite ranking of 93, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 2500 IU | 50% | ||
Vitamin C | 30 mg | 50% | ||
Vitamin D | 400 IU | 100% | ||
Vitamin E | 10 mg | 33.3% | ||
Niacin | 10 mg | 50% | ||
Vitamin B6 | 2 mg | 100% | ||
Folic Acid | 400 mcg | |||
Vitamin B12 | 6 mcg | 100% | ||
Pantothenic Acid | 10 mg | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4 g | 1.3% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 4 g 1.3%
Dietary Fiber
Sugars 2 g
Protein 0 g
Vitamin A 50% Vitamin C 50%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 110
Protein 2 g | Carbs 24 g | Fat 1 g
Per 100g | Calories 60
Protein 2 g | Carbs 10 g | Fat 1 g
Per 100g | Calories 15
Protein 0 g | Carbs 0 g | Fat 1.5 g
Per 100g | Calories 180
Protein 2 g | Carbs 21 g | Fat 11 g
Per 100g | Calories 96
Protein 0 g | Carbs 23 g | Fat 0.3 g
Per 100g | Calories 80
Protein 3 g | Carbs 23 g | Fat 0.5 g
Per 100g | Calories 150
Protein 2 g | Carbs 24 g | Fat 6 g
Per 100g | Calories 120
Protein 3 g | Carbs 16 g | Fat 5 g