Trader Joe's - Seasoned Lamb Chops has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Trader Joe's - Seasoned Lamb Chops, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 32% | |
| Calories from Fat | 68% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 275.6 mg | 11.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.5 g | 25.4% | Top 30% | High |
| Saturated Fat | 9.9 g | 49.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tesco - New Zealand Lamb Chops Cut..
Per 100g | Calories 178
Protein 26.9 g | Carbs 0 g | Fat 7.6 g
Lamb Sirloin Chops
Per 100g | Calories 283
Protein 17.3 g | Carbs 18.6 g | Fat 15.4 g
Tesco - British Lamb Chops
Per 100g | Calories 179
Protein 27 g | Carbs 0.6 g | Fat 7.6 g
Lamb Chop
Per 100g | Calories 360
Protein 22.1 g | Carbs 0 g | Fat 29.6 g
Trader Joe's - Green Leaf Lettuce
Per 100g | Calories 18
Protein 1.2 g | Carbs 2.35 g | Fat 0 g
Trader Joe's - Chevre Creamy,fresh..
Per 100g | Calories 250
Protein 17.9 g | Carbs 3.6 g | Fat 21.4 g
Trader Joe's - Salty, Sweet & Nutty..
Per 100g | Calories 536
Protein 17.9 g | Carbs 42.9 g | Fat 35.7 g
Trader Joe's - Pomegranate Limeaid
Per 100g | Calories 46
Protein 0 g | Carbs 11.7 g | Fat 0 g
