Trader Joe's - Roast Chicken Breast Sliced has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 31.75 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 35, for Trader Joe's - Roast Chicken Breast Sliced, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 89% | |
| Calories from Fat | 11% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- Very low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 29.4 mg | 1.2% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 31.7 g | 63.5% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.8 g | 2.7% | Mid 40% | Average |
| Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 60 mg 20%
Sodium 25 mg 1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 27 g 54%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Waitrose - Roast Chicken Tandoori..
Per 100g | Calories 127
Protein 25.4 g | Carbs 0 g | Fat 2.8 g
Arby's - Roast Chicken Club Sandwich..
Per 100g | Calories 161
Protein 10.7 g | Carbs 18.9 g | Fat 3.7 g
Don - Shaved Roast Chicken
Per 100g | Calories 116
Protein 20 g | Carbs 4 g | Fat 4 g
The Co-operative Food - Wafer Thin..
Per 100g | Calories 120
Protein 20 g | Carbs 2.2 g | Fat 3.6 g
Trader Joe's - Very Berry 100% Juice..
Per 100g | Calories 75
Protein 0.88 g | Carbs 13.7 g | Fat 2 g
Trader Joe's - Multigrain Bread
Per 100g | Calories 279
Protein 7 g | Carbs 55.8 g | Fat 2.3 g
Trader Joe's - Trout Fillets In Oil..
Per 100g | Calories 141
Protein 21.2 g | Carbs 0 g | Fat 7.1 g
Trader Joe's - Solid White Tuna In..
Per 100g | Calories 123
Protein 26.5 g | Carbs 0 g | Fat 1.8 g
