Trader Joe's - raisin bran clusters has a average-calorie, average-carb, low-fat and average-protein content.
With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Trader Joe's - raisin bran clusters, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 79% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6 g | 12% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2 g | 3.1% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 10
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 40 g 13.3%
Dietary Fiber
Sugars
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Cereal, Raisin Bran
Per 100g | Calories 170
Protein 4 g | Carbs 44 g | Fat 1 g
Laura Lynn - Granola Raisin Bran
Per 100g | Calories 190
Protein 3 g | Carbs 44 g | Fat 1 g
Kellogg's - Raisin Bran Mini Boxes
Per 100g | Calories 110
Protein 3 g | Carbs 27 g | Fat 1 g
Jewel - Raisin Bran Crunchy Granola
Per 100g | Calories 190
Protein 3 g | Carbs 44 g | Fat 1 g
Trader Joe's - Cereal, Raisin Bran
Per 100g | Calories 170
Protein 4 g | Carbs 44 g | Fat 1 g
Trader Joe's - Cheese Tortellini
Per 100g | Calories 245
Protein 11.2 g | Carbs 37.8 g | Fat 3.1 g
Trader Joe's - Banana Chocolate Chip..
Per 100g | Calories 420
Protein 0 g | Carbs 60 g | Fat 19 g
Trader Joe's - Soft-Baked..
Per 100g | Calories 130
Protein 1 g | Carbs 21 g | Fat 4.5 g
