Trader Joe's - Protein With Pzazz Juice Flash Pasteurized has a average-calorie, low-carb, low-fat and average-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.33 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Trader Joe's - Protein With Pzazz Juice Flash Pasteurized, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 33% | |
| Calories from Fat | 15% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very high in Protein
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 25 mg | 2.5% | Mid 40% | Average |
| Potassium | 200 mg | 5.7% | Mid 40% | Average |
| Sodium | 66.7 mg | 2.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Bottom 30% | Low |
| Dietary Fiber | 0.21 g | 0.83% | Bottom 30% | Low |
| Sugars | 11.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.3 g | 16.7% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.7 g | 2.6% | Bottom 30% | Low |
| Saturated Fat | 0.83 g | 4.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 160 mg 6.7%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 0.5 g2%
Sugars 28 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Related Searches
Zola - Juice Acai With Blueberry
Per 100g | Calories 43
Protein 0.4 g | Carbs 11.9 g | Fat 0.7 g
Martinelli's - Gold Medal Sparkling..
Per 100g | Calories 66
Protein 0 g | Carbs 15.9 g | Fat 0 g
Wild Fruitz - Sparkling Juice..
Per 100g | Calories 46
Protein 0 g | Carbs 11.9 g | Fat 0 g
Eden - Apple Juice Organic Fruit &..
Per 100g | Calories 40
Protein 0 g | Carbs 10.6 g | Fat 0 g
Trader Joe's - Chocolate Almond..
Per 100g | Calories 550
Protein 10.7 g | Carbs 46.4 g | Fat 35.7 g
Trader Joe's - Bean and Rice Burrito
Per 100g | Calories 154
Protein 7.7 g | Carbs 28.4 g | Fat 0.59 g
Trader Joe's - Harvest Grains Blend
Per 100g | Calories 378
Protein 13.3 g | Carbs 75.6 g | Fat 2.2 g
Trader Joe's - Spinach and Onion..
Per 100g | Calories 268
Protein 8.9 g | Carbs 41.1 g | Fat 7.1 g
