Trader Joe's - Pork Carnitas Burrito Bowl has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 16.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Trader Joe's - Pork Carnitas Burrito Bowl has been given a composite ranking of 79, and in moderation.
Calories from Protein | 30% | |
Calories from Fat | 17% | |
Calories from Carbs | 53% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 205.9 mg | 8.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16.2 g | 5.4% | Mid 40% | Average |
Dietary Fiber | 2.9 g | 11.8% | Top 30% | High |
Sugars | 1.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.6% | Mid 40% | Average |
Saturated Fat | 0.59 g | 2.9% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 700 mg 29.2%
Total Carbohydrates 55 g 18.3%
Dietary Fiber 10 g40%
Sugars 5 g
Protein 31 g 62%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 258
Protein 13.5 g | Carbs 24.1 g | Fat 11.2 g
Per 100g | Calories 122
Protein 5.4 g | Carbs 15.6 g | Fat 3.9 g
Per 100g | Calories 115
Protein 6.3 g | Carbs 16.8 g | Fat 2.4 g
Per Serving | Calories 390
Protein 8 g | Carbs 56 g | Fat 15 g
Per 100g | Calories 80
Protein 1.8 g | Carbs 16.8 g | Fat 0 g
Per 100g | Calories 339
Protein 3.6 g | Carbs 53.6 g | Fat 12.5 g
Per 100g | Calories 44
Protein 0 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 108
Protein 3.3 g | Carbs 16.7 g | Fat 3.3 g