Trader Joe's - Melange & Trois has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 4.71g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Melange & Trois has been given a composite ranking of 90, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.8 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 2.4 g | 9.4% | Top 30% | High |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kellogg's - Eggo-french Toaster Stix
Per 100g | Calories 233
Protein 5.6 g | Carbs 38.9 g | Fat 6.7 g
Beqa - Beqa So Extra Light
Per 100g | Calories 276
Protein 34.4 g | Carbs 2 g | Fat 15.2 g
Season Brand - Sardines In Water
Per 100g | Calories 144
Protein 24.4 g | Carbs 0 g | Fat 5.6 g
Wegmans - Scallion
Per 100g | Calories 300
Protein 0 g | Carbs 5 g | Fat 30 g
Trader Joe's - Orange Juice No Pulp..
Per 100g | Calories 48
Protein 0.88 g | Carbs 11 g | Fat 0 g
Trader Joe's - Fresh Harvest Medley
Per 100g | Calories 67
Protein 1.1 g | Carbs 16.7 g | Fat 0 g
Trader Joe's - Wild Blueberry Scones
Per 100g | Calories 341
Protein 8.2 g | Carbs 60 g | Fat 8.2 g
Trader Joe's - Think Thin Creamy..
Per 100g | Calories 400
Protein 33.3 g | Carbs 41.7 g | Fat 13.3 g
