Trader Joe's - Goat Brie Cheese has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Trader Joe's - Goat Brie Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 24% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 811.3 mg | 33.8% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 24.7 g | 38% | Top 10% | Very High |
| Saturated Fat | 21.2 g | 105.8% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 230 mg 9.6%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Fig Chevre Goat Cheese
Per 100g | Calories 317
Protein 10.6 g | Carbs 10.6 g | Fat 24.7 g
Mt. Vikos - Kasseri Goat Cheese
Per 100g | Calories 300
Protein 21.2 g | Carbs 3.5 g | Fat 24.7 g
Trader Joe's - Crumbled Goat Cheese
Per 100g | Calories 282
Protein 21.2 g | Carbs 3.5 g | Fat 17.6 g
Capriole - Goat Cheese
Per 100g | Calories 247
Protein 14.1 g | Carbs 3.5 g | Fat 17.6 g
Trader Joe's - Mozzarella Cheese
Per 100g | Calories 247
Protein 21.2 g | Carbs 0 g | Fat 17.6 g
Trader Joe's - Maryland Crabcake
Per 100g | Calories 224
Protein 5.9 g | Carbs 18.8 g | Fat 14.1 g
Trader Joe's - Mideast Feast..
Per 100g | Calories 215
Protein 7 g | Carbs 25 g | Fat 10.9 g
Trader Joe's - Jumbo Raisin Medley
Per 100g | Calories 325
Protein 2.5 g | Carbs 77.5 g | Fat 0 g
