Trader Joe's - Chocolate Peanut Toffee, frozen has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 36.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 60% | |
| Calories from Carbs | 33% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 36.3 g | 12.1% | Top 30% | High |
| Dietary Fiber | 1 g | 4% | Mid 40% | Average |
| Sugars | 28.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.1 g | 16.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 29.2 g | 45% | Top 10% | Very High |
| Saturated Fat | 17.1 g | 85.7% | Top 10% | Very High |
| Total Trans Fatty Acids | 1 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 440 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 17 g 85%
Trans Fat 1 g
Cholesterol 175 mg 58.3%
Sodium 71 mg 3%
Total Carbohydrates 36 g 12%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium 5% Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Chocolate Babka,..
Per 100g | Calories 300
Protein 7.1 g | Carbs 47.6 g | Fat 8.8 g
Trader Joe's - Apricot Tea Loaf,..
Per 100g | Calories 282
Protein 3.5 g | Carbs 60 g | Fat 3.5 g
Trader Joe's - Cranberry Orange..
Per 100g | Calories 282
Protein 5.3 g | Carbs 58.2 g | Fat 3.5 g
Trader Joe's - Marble Tea Loaf,..
Per 100g | Calories 282
Protein 5.3 g | Carbs 54.7 g | Fat 4.4 g
Trader Joe's - Chocolate Lava, frozen
Per 100g | Calories 334
Protein 4.6 g | Carbs 37.1 g | Fat 21.4 g
Trader Joe's - Chocolate Babka,..
Per 100g | Calories 300
Protein 7.1 g | Carbs 47.6 g | Fat 8.8 g
Trader Joe's - Cranberry Orange..
Per 100g | Calories 282
Protein 5.3 g | Carbs 58.2 g | Fat 3.5 g
Trader Joe's - Mango Passion..
Per 100g | Calories 278
Protein 5.6 g | Carbs 33.4 g | Fat 14.9 g
