Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Trader Joe's Chicken-less Strips - Nutrition Facts and detailed Analysis
73

Chicken-less Strips

Trader Joe's - Chicken-less Strips has a average-calorie, low-carb, low-fat and very high-protein content.

The food contains 3.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 26.32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Trader Joe's - Chicken-less Strips, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein76%
 Calories from Fat13%
 Calories from Carbs11%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium434.2 mg18.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate3.9 g1.3%Bottom 30%Low
Dietary Fiber1.3 g5.3%Mid 40%Average
Sugars1.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.3 g52.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2 g3%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 14

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 330 mg 13.8%

Total Carbohydrates 3 g 1%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 20 g 40%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

31

Humpty Dumpty - Regular Chips

Per 100g | Calories 563
Protein 6.3 g | Carbs 50 g | Fat 37.5 g

40

Quesadillas, Homemade

Per 100g | Calories 275
Protein 10.7 g | Carbs 17.3 g | Fat 18 g

50

Wegmans - Small Shells

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.8 g

80

Ice Cofee Mr.brown (250ml)

Per 100g | Calories 45
Protein 1.2 g | Carbs 6 g | Fat 0.4 g

91

Trader Joe's - Ricemilk (unsweetened)

Per 100g | Calories 20
Protein 0.44 g | Carbs 4.4 g | Fat 0.88 g

90

Trader Joe's - Sliced Squash (yellow..

Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g

57

Trader Joe's - Trader Darwin's..

Per 100g | Calories 76
Protein 4.1 g | Carbs 12.9 g | Fat 0.88 g

78

Trader Joe's - Thai-style Lime Pilaf

Per 100g | Calories 148
Protein 2.1 g | Carbs 26.8 g | Fat 4.2 g