Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Trader Joe's Chevre With Honey Fresh Goat Cheese - Nutrition Facts
10

Chevre With Honey Fresh Goat Cheese

Trader Joe's - Chevre With Honey Fresh Goat Cheese has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 14.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to French cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Trader Joe's - Chevre With Honey Fresh Goat Cheese, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat56%
 Calories from Carbs20%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium194 mg8.1%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.1 g4.7%Mid 40%Average
Dietary Fiber0 g
Sugars10.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat12.3 g61.7%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 55 mg 2.3%

Total Carbohydrates 4 g 1.3%

Dietary Fiber 0 g

Sugars 3 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

15

Montchevre - Goat Cheese..

Per 100g | Calories 247
Protein 14.1 g | Carbs 3.5 g | Fat 21.2 g

12

Lulu's - LuLu Vinaigrette Goat Cheese..

Per 100g | Calories 413
Protein 3.8 g | Carbs 3.8 g | Fat 41.3 g

46

Au Bon Pain - Portobello & Goat..

Per 100g | Calories 190
Protein 6.3 g | Carbs 20.8 g | Fat 9.5 g

9

Vermont Creamery - Goat Cheese

Per 100g | Calories 282
Protein 17.6 g | Carbs 3.5 g | Fat 21.2 g

57

Trader Joe's - Wheat Pizza Dough

Per 100g | Calories 212
Protein 5.3 g | Carbs 42.3 g | Fat 2.6 g

28

Trader Joe's - Boneless Pork..

Per 100g | Calories 115
Protein 21.2 g | Carbs 0 g | Fat 3.5 g

42

Trader Joe's - Mixed Greens Salad W/..

Per 100g | Calories 286
Protein 4.2 g | Carbs 15.5 g | Fat 23 g

41

Trader Joe's - Pastrami Reuben Wrap

Per 100g | Calories 234
Protein 10.2 g | Carbs 18 g | Fat 13.8 g