Trader Joe's - Cheese Party Platter has a high-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 24.69 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - Cheese Party Platter has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.7 g | 49.4% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 31.7 g | 48.8% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Jimmy John's - #2 Big John W/ Cheese
Per 100g | Calories 220
Protein 11.5 g | Carbs 17.1 g | Fat 11.1 g
Hill Country Fare - String Cheese
Per 100g | Calories 292
Protein 25 g | Carbs 4.2 g | Fat 16.7 g
Heini's Cheese - Lacey Baby Swiss
Per 100g | Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
WinCo Foods - Monterey Jack Cheese
Per 100g | Calories 388
Protein 24.7 g | Carbs 3.5 g | Fat 28.2 g
Trader Joe's - Sliced Red Apples -..
Per 100g | Calories 50
Protein 0 g | Carbs 13.6 g | Fat 0 g
Trader Joe's - Black Bean And Roasted..
Per 100g | Calories 107
Protein 3.6 g | Carbs 14.3 g | Fat 3.6 g
Trader Joe's - Vegetable Melange In..
Per 100g | Calories 82
Protein 2.4 g | Carbs 8.2 g | Fat 4.7 g
Trader Joe's - Potatoes Au Gratin
Per 100g | Calories 101
Protein 2.2 g | Carbs 15.2 g | Fat 3.3 g
