Trader Joe's - Beef Enchilada has a average-calorie, low-carb, average-fat and average-protein content.
With 8.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Trader Joe's - Beef Enchilada has been given a composite ranking of 77, and in moderation.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 38% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.1 g | 4% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8 g | 16% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.3 g | 8.2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 34 g 11.3%
Dietary Fiber
Sugars
Protein 22.5 g 45%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - BBQ Chicken Teriyaki
Per 100g | Calories 88
Protein 10.6 g | Carbs 6.5 g | Fat 2.1 g
Trader Joe's - Asian Style, Chicken..
Per 100g | Calories 84
Protein 6.6 g | Carbs 13.2 g | Fat 0.44 g
Trader Joe's - Bowls, Lemon Grass..
Per 100g | Calories 125
Protein 6.7 g | Carbs 17.3 g | Fat 3.2 g
Trader Joe's - Bowls, Shrimp Fried..
Per 100g | Calories 122
Protein 7.4 g | Carbs 17.3 g | Fat 2.6 g
Trader Joe's - BBQ Chicken Teriyaki
Per 100g | Calories 88
Protein 10.6 g | Carbs 6.5 g | Fat 2.1 g
Trader Joe's - Asian Style, Chicken..
Per 100g | Calories 84
Protein 6.6 g | Carbs 13.2 g | Fat 0.44 g
Trader Joe's - Bowls, Lemon Grass..
Per 100g | Calories 125
Protein 6.7 g | Carbs 17.3 g | Fat 3.2 g
Trader Joe's - Bowls, Shrimp Fried..
Per 100g | Calories 122
Protein 7.4 g | Carbs 17.3 g | Fat 2.6 g
