Trader Joe's - 100% Juice Defense Up has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.44 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Trader Joe's - 100% Juice Defense Up has been given a composite ranking of 71, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 97% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.7 g | 4.6% | Mid 40% | Average |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.44 g | 0.88% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 26 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Del Monte - Mini Juice Pops
Per 100g | Calories 89
Protein 0 g | Carbs 24.4 g | Fat 0 g
Marks & Spencer - Blackcurrant High..
Per 100g | Calories 4
Protein 0.08 g | Carbs 0.72 g | Fat 0 g
Juice Generation - Supa Dupa Greens
Per 100g | Calories 53
Protein 2.9 g | Carbs 11.8 g | Fat 0.29 g
Naked Pure Juice
Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g
Trader Joe's - Plum Tomatoes With..
Per 100g | Calories 20
Protein 0.8 g | Carbs 5.6 g | Fat 0 g
Trader Joe's - Organic Sprouted 8..
Per 100g | Calories 238
Protein 9.5 g | Carbs 45.2 g | Fat 3.6 g
Trader Joe's - Gluten Free, Wheat..
Per 100g | Calories 247
Protein 2.4 g | Carbs 42.4 g | Fat 8.2 g
Trader Joe's - Asian Vegetables With..
Per 100g | Calories 53
Protein 2.6 g | Carbs 9.9 g | Fat 0 g
