Traci Des Jardins's Caramel Sauce Recipe has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Traci Des Jardins's Caramel Sauce Recipe has been given a composite ranking of 12, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 51% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 80 mg 3.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 440
Protein 2 g | Carbs 46 g | Fat 31 g
Per Serving | Calories 110
Protein 2 g | Carbs 12 g | Fat 7 g
Per Serving | Calories 300
Protein 4 g | Carbs 27 g | Fat 20 g
Per Serving | Calories 200
Protein 1 g | Carbs 52 g | Fat 0 g
Per Serving | Calories 280
Protein 7 g | Carbs 40 g | Fat 11 g
Per Serving | Calories 270
Protein 4 g | Carbs 35 g | Fat 12 g
Per Serving | Calories 70
Protein 0 g | Carbs 9 g | Fat 3.5 g
Per Serving | Calories 470
Protein 5 g | Carbs 72 g | Fat 18 g