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Traci Des Jardins's Caramel Sauce - Recipe and Nutrition Facts
12

Traci Des Jardins's Caramel Sauce Recipe

Traci Des Jardins's Caramel Sauce Recipe has a average-calorie, low-carb, average-fat and low-protein content.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Traci Des Jardins's Caramel Sauce Recipe has been given a composite ranking of 12, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat51%
 Calories from Carbs49%

Why this is good for you

  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A200 IU4%
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium20 mg2%
Iron0 mg
Potassium10 mg0.3%
Sodium80 mg3.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber0 g
Sugars13 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6 g9.2%
Saturated Fat3.5 g17.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 3.5 g 17.5%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 80 mg 3.3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 0 g

Sugars 13 g

Protein 0 g

Vitamin A 4% Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

Source: http://www.chow.com/recipes/10439-caramel-sauce Embed Table:

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