Tour Eiffel - Duck Foie Gras Mousse With Truffles has a high-calorie, low-carb, very high-fat and average-protein content.
The food contains 8.82g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Tour Eiffel - Duck Foie Gras Mousse With Truffles, and we advise that this food sparingly.
Calories from Protein | 9% | |
Calories from Fat | 83% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 622.6 mg | 25.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.8 g | 2.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.8 g | 17.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 37 g | 57% | Top 10% | Very High |
Saturated Fat | 12.3 g | 61.7% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 220 Calories from Fat 189
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 84 mg 28%
Sodium 353 mg 14.7%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 40
Protein 5.4 g | Carbs 0.24 g | Fat 1.9 g
Per 100g | Calories 106
Protein 5.4 g | Carbs 14.4 g | Fat 2.5 g
Per 100g | Calories 40
Protein 5.4 g | Carbs 0.24 g | Fat 1.9 g
Per 100g | Calories 296
Protein 25.6 g | Carbs 1 g | Fat 21.1 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 3.5 g | Fat 26.5 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 200
Protein 13.3 g | Carbs 6.7 g | Fat 13.3 g
Per 100g | Calories 282
Protein 12.4 g | Carbs 3.5 g | Fat 24.7 g