Totino's - The Original Crisp Crust Party Pizza, Three Meat has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 22.82g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.72 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Totino's - The Original Crisp Crust Party Pizza, Three Meat has been given a composite ranking of 47, and in moderation.
Calories from Protein | 14% | |
Calories from Fat | 49% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 583.9 mg | 24.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.8 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 1.3 g | 5.4% | Mid 40% | Average |
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.7 g | 17.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 13.4 g | 20.7% | Top 30% | High |
Saturated Fat | 3 g | 15.1% | Top 30% | High |
Serving size
Amount Per Serving
Calories 370 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 4.5 g 22.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 870 mg 36.3%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 236
Protein 13.8 g | Carbs 26 g | Fat 8.1 g
Per 100g | Calories 207
Protein 11.3 g | Carbs 26.7 g | Fat 6.7 g
Per 100g | Calories 247
Protein 10.7 g | Carbs 24.7 g | Fat 11.3 g
Per 100g | Calories 263
Protein 11.8 g | Carbs 25 g | Fat 13.2 g
Per 100g | Calories 259
Protein 9.4 g | Carbs 28.2 g | Fat 11.8 g
Per 100g | Calories 248
Protein 8.3 g | Carbs 23.4 g | Fat 13.8 g
Per 100g | Calories 237
Protein 7.9 g | Carbs 25.2 g | Fat 11.5 g
Per 100g | Calories 247
Protein 9.4 g | Carbs 28.2 g | Fat 10.6 g