Sausage Party Pizza, frozen

Totino's

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Totino's - Sausage Party Pizza, frozen has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.84 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and high in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Totino's - Sausage Party Pizza, frozen, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	13%
	Calories from Fat	47%
	Calories from Carbs	40%

Why this is good for you

Low in Cholesterol

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	AVERAGE

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	98 mg	9.8%	Top 30%	High
Sodium	483.4 mg	20.1%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	23.5 g	7.8%	Mid 40%	Average
Dietary Fiber	1.3 g	5.2%	Mid 40%	Average
Sugars	2.6 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	7.8 g	15.7%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	12.4 g	19.1%	Mid 40%	Average
Saturated Fat	3.9 g	19.6%	Mid 40%	Average
Total Trans Fatty Acids	1.3 g


How many calories are there in Totino's - Sausage Party Pizza, frozen?
How much fat is there in Totino's - Sausage Party Pizza, frozen?
How much carb is there in Totino's - Sausage Party Pizza, frozen?
How much protein is there in Totino's - Sausage Party Pizza, frozen?

Nutrition Facts

Serving size

Amount Per Serving

Calories 370 Calories from Fat 171

% Daily Value *

Total Fat 19 g 29.2%

Saturated Fat 6 g 30%

Trans Fat 2 g

Cholesterol 15 mg 5%

Sodium 740 mg 30.8%

Total Carbohydrates 36 g 12%

Dietary Fiber 2 g8%

Sugars 4 g

Protein 12 g 24%

Vitamin A Vitamin C

Calcium 15% Iron

*Based on a 2000 Calorie diet

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