Tostitos - Hint Of Lime has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Tostitos - Hint Of Lime has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 47% |
Why this is good for you
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 564.4 mg | 23.5% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 28.2 g | 43.4% | Top 10% | Very High |
| Saturated Fat | 3.5 g | 17.6% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 18 g 6%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sonic - Lime Slush, large size
Per 100g | Calories 281
Protein 0 g | Carbs 72.9 g | Fat 0 g
Trader Joe's - Thai-style Lime Pilaf
Per 100g | Calories 148
Protein 2.1 g | Carbs 26.8 g | Fat 4.2 g
Michelob Ultra Lime Cactus
Per 100g | Calories 31
Protein 0.15 g | Carbs 1.76 g | Fat 0 g
Le-Nature's - Purified Ice Water..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Tostitos - Tortilla
Per 100g | Calories 494
Protein 7.1 g | Carbs 67 g | Fat 21.2 g
Tostitos - Pizza Rolls Supreme
Per 100g | Calories 235
Protein 8.2 g | Carbs 29.4 g | Fat 9.4 g
Tostitos - Resturant Style (canada)
Per 100g | Calories 520
Protein 8 g | Carbs 68 g | Fat 24 g
Tostitos - Multi-grain Chips
Per 100g | Calories 529
Protein 7.1 g | Carbs 63.5 g | Fat 28.2 g
